Breathe wellness
Meet Alanna Brewton, MS, LCAS
Practice founder Alanna Brewton, MS, LCAS and the Breathe Wellness team provide clinical care 100% online via secure Zoom.
Alanna Brewton
25+ Years of Experience in Addiction, Recovery & Behavioral Health
Alanna is a Licensed Clinical Addiction Specialist (LCAS), Registered Yoga Instructor and Certified Heartmath Trainer. Alanna has over 25 years of experience working in the addictions field. She spent 12 years working for Carolinas Healthcare alongside of Dr. George Raad in their medical detoxification program, and then transitioned to the Intensive Outpatient program. She was recently named an expert in the field by the North Carolina Board of Professional Counselors.
Alanna takes a holistic approach when working with clients combining the mind, body and spirit in counseling. She specializes in working with addiction and trauma. In addition, Alanna facilitates a men’s group working on gender specific issues, trauma and 12 step recovery issues. Alanna works with families of chemically dependent individuals to facilitate interventions. Lastly, Alanna provides clinical supervision for those seeking their certification in substance abuse counseling.
Age Served: 14 and up
Interests & Specialties: Addiction, Trauma, Depression, Anger, Grief and Loss, Health and Wellness, Mindfulness, Self-Esteem, and Meditation.
Treatment Modalities: EMDR, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing and Seeking Safety.
Myla
Office Manager
Myla graduated from UNC-Greensboro with a bachelor’s degree in Elementary Education. She has been teaching elementary aged children for over 10 years. She has previously spent time working and helping adults find success in their roles in various summer academic programs.
Kristen
Office Assistant
Kristen is our new office assistant for Breathe & Grace & Sobrie-Tea. You may hear from her when you call in, she is here to answer any questions & help with scheduling.
A little about Kristen:
“I’m from NC & love the area!
I’ve been sober 1 year as of March.
I’m an artist & cat enthusiast , so you can guess what I paint a lot of!
Can’t wait to help make a difference!”
Confidential & Secure
Telehealth Convenience
Compassionate Support
You don’t have to face this alone. ♥
We Are Here to Help You Breathe
At Breathe, we understand that reaching out for help — whether you’re navigating a DWI, working toward recovery, or simply trying to feel like yourself again — can feel overwhelming. Our goal is to make the process clear, compassionate and judgment-free.
You’re more than the circumstances that brought you here. You’re a person, and you matter here.
